Upcoming group session starts in January 2015!
SCHEDULE
Monday 8pm: Team Fitness
Thursday 8pm: Fitness Kickboxing
Saturday (
WHEN:
Mondays & Thursdays from 7 - 8pm
8 weeks of sessions, 16 classes
All outdoor, rain or shine.
WHO:
Classes are for men, women & teens looking for a great workout. Parents, workout with your teen!
Join with a friend and save.
WHAT YOUR CLASS INCLUDES:
I will focus on body fat reduction, caloric burn, strengthening and cardiorespiratory improvement in every class. Classes can be modified for any fitness level. No judgement, just sweat... and lots of it.
Bring along your runners, some comfortable clothes, water and a towel.
COST:
Individual - $125
You & a friend/spouse - $180
Drop In - $10 / class
Childcare - if there is enough need for childcare, I will provide this for a very reasonable rate.
All prices include taxes
HOW TO SIGN UP:
Email Pamela today at pwidemanphoto@gmail.com
We will forward the sign up form by email with payment information included.
WHERE:
We will meet in the park area by the tennis courts (across from Schmidtsville Restaurant):
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